GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,87 km	19:36	5:04	125	00:19:36	3,87 km
2	1,04 km	4:10	4:02	147	00:23:46	4,90 km
3	0,99 km	4:02	4:03	150	00:27:48	5,90 km
4	1,00 km	3:54	3:55	153	00:31:42	6,89 km
5	0,96 km	3:46	3:56	153	00:35:28	7,85 km
6	1,01 km	4:04	4:01	155	00:39:32	8,86 km
7	1,00 km	4:02	4:03	155	00:43:34	9,86 km
8	1,00 km	4:01	4:01	152	00:47:35	10,86 km
9	1,00 km	4:01	4:00	153	00:51:36	11,86 km
10	0,20 km	1:03	5:20	154	00:52:39	12,06 km
11	1,01 km	4:00	3:57	151	00:56:39	13,07 km
12	1,94 km	9:04	4:41	143	01:05:43	15,01 km

annons