GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	124	00:05:16	1,00 km
2	1,00 km	5:24	5:24	134	00:10:39	2,00 km
3	1,00 km	4:53	4:53	132	00:15:33	3,00 km
4	1,00 km	5:23	5:23	137	00:20:56	4,00 km
5	1,00 km	5:02	5:02	152	00:25:57	5,00 km
6	1,00 km	4:34	4:34	140	00:30:31	6,00 km
7	1,00 km	4:58	4:58	156	00:35:29	7,00 km
8	1,00 km	4:39	4:39	142	00:40:08	8,00 km
9	1,00 km	4:56	4:56	160	00:45:04	9,00 km
10	1,00 km	4:34	4:34	145	00:49:38	10,00 km
11	1,00 km	4:55	4:55	163	00:54:32	11,00 km
12	1,00 km	4:31	4:31	148	00:59:04	12,00 km
13	1,00 km	4:47	4:47	168	01:03:51	13,00 km
14	1,00 km	4:07	4:07	151	01:07:58	14,00 km
15	1,00 km	5:14	5:14	155	01:13:11	15,00 km
16	1,00 km	4:48	4:48	150	01:17:59	16,00 km
17	1,00 km	4:51	4:51	146	01:22:51	17,00 km
18	0,39 km	1:51	4:44	146	01:24:41	17,39 km

annons