GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,75 km	5:00	6:41	133	00:05:00	0,75 km
2	1,00 km	6:42	6:42	144	00:11:42	1,75 km
3	1,00 km	6:45	6:45	150	00:18:28	2,75 km
4	0,97 km	6:32	6:43	146	00:25:00	3,72 km
5	1,00 km	6:43	6:43	148	00:31:43	4,72 km
6	1,00 km	6:42	6:42	152	00:38:25	5,72 km
7	0,24 km	1:35	6:36	149	00:40:00	5,96 km
8	0,70 km	5:00	7:10	143	00:45:00	6,66 km
9	0,01 km	0:02	4:55	148	00:45:02	6,67 km

annons