GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	137	00:07:20	1,00 km
2	1,00 km	7:17	7:17	136	00:14:37	2,00 km
3	1,00 km	6:48	6:48	135	00:21:25	3,00 km
4	1,00 km	7:38	7:38	136	00:29:03	4,00 km
5	1,00 km	9:51	9:51	121	00:38:55	5,00 km
6	1,00 km	9:19	9:19	132	00:48:14	6,00 km
7	1,00 km	7:18	7:18	141	00:55:32	7,00 km
8	1,00 km	7:34	7:34	128	01:03:06	8,00 km
9	1,00 km	8:14	8:14	130	01:11:20	9,00 km
10	1,00 km	7:42	7:42	138	01:19:03	10,00 km
11	0,99 km	7:19	7:25	136	01:26:21	10,99 km

annons