GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:43	10:43	107	00:10:43	1,00 km
2	0,06 km	0:31	9:12	139	00:11:14	1,06 km
3	0,18 km	0:38	3:28	133	00:11:52	1,24 km
4	0,19 km	1:52	9:53	121	00:13:45	1,43 km
5	0,18 km	0:33	3:05	117	00:14:18	1,61 km
6	0,16 km	1:59	12:26	123	00:16:17	1,77 km
7	0,15 km	0:28	3:08	113	00:16:45	1,92 km
8	0,18 km	1:59	10:47	131	00:18:43	2,10 km
9	0,17 km	0:30	2:57	118	00:19:14	2,27 km
10	0,18 km	2:06	11:34	119	00:21:19	2,45 km
11	0,17 km	0:29	2:49	116	00:21:48	2,62 km
12	0,89 km	10:15	11:28	87	00:32:03	3,52 km

annons