GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:57	0	00:04:56	1,00 km
2	1,00 km	4:29	4:30	0	00:09:25	1,99 km
3	1,00 km	4:37	4:37	0	00:14:02	2,99 km
4	1,00 km	4:53	4:53	0	00:18:55	3,99 km
5	1,01 km	4:55	4:52	0	00:23:50	5,00 km
6	0,99 km	4:53	4:55	0	00:28:42	5,99 km
7	1,00 km	4:55	4:57	0	00:33:38	6,99 km
8	1,01 km	5:00	4:57	0	00:38:38	8,00 km
9	1,00 km	5:06	5:05	0	00:43:44	9,00 km
10	1,00 km	4:51	4:51	0	00:48:35	10,00 km
11	0,60 km	3:10	5:16	0	00:51:45	10,60 km

annons