GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	117	00:05:25	1,00 km
2	1,00 km	5:35	5:35	139	00:11:00	2,00 km
3	1,00 km	5:22	5:22	140	00:16:22	3,00 km
4	1,00 km	5:13	5:13	144	00:21:35	4,00 km
5	1,00 km	5:20	5:20	145	00:26:55	5,00 km
6	1,00 km	5:08	5:08	145	00:32:04	6,00 km
7	1,00 km	5:07	5:07	146	00:37:11	7,00 km
8	0,20 km	0:56	4:40	148	00:38:06	7,20 km

annons