GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	123	00:04:40	1,00 km
2	1,00 km	4:30	4:30	135	00:09:09	2,00 km
3	1,00 km	4:41	4:41	134	00:13:50	3,00 km
4	1,00 km	4:23	4:23	134	00:18:14	4,00 km
5	1,00 km	4:34	4:34	135	00:22:47	5,00 km
6	1,00 km	4:26	4:26	142	00:27:13	6,00 km
7	1,00 km	4:32	4:32	142	00:31:45	7,00 km
8	1,00 km	4:36	4:36	144	00:36:21	8,00 km
9	1,00 km	4:29	4:29	144	00:40:50	9,00 km
10	1,00 km	4:43	4:43	144	00:45:33	10,00 km
11	1,00 km	4:40	4:40	145	00:50:13	11,00 km
12	1,00 km	4:37	4:37	148	00:54:51	12,00 km
13	1,00 km	4:27	4:27	163	00:59:18	13,00 km
14	1,00 km	4:32	4:32	160	01:03:50	14,00 km
15	1,00 km	4:31	4:31	160	01:08:22	15,00 km
16	1,00 km	4:34	4:34	160	01:12:55	16,00 km
17	1,00 km	5:03	5:03	162	01:17:59	17,00 km
18	1,00 km	4:17	4:17	158	01:22:16	18,00 km
19	1,00 km	4:27	4:27	160	01:26:43	19,00 km
20	1,00 km	4:30	4:30	160	01:31:13	20,00 km
21	1,00 km	4:37	4:37	155	01:35:51	21,00 km
22	1,00 km	4:36	4:36	156	01:40:27	22,00 km
23	1,00 km	4:25	4:25	157	01:44:52	23,00 km
24	1,00 km	4:38	4:38	155	01:49:30	24,00 km
25	1,00 km	4:25	4:25	156	01:53:55	25,00 km
26	1,00 km	4:26	4:26	157	01:58:21	26,00 km
27	1,00 km	4:33	4:33	156	02:02:54	27,00 km
28	1,00 km	4:33	4:33	157	02:07:28	28,00 km
29	1,00 km	4:40	4:40	156	02:12:07	29,00 km
30	1,00 km	4:23	4:23	162	02:16:30	30,00 km
31	1,00 km	4:33	4:33	161	02:21:03	31,00 km
32	1,00 km	4:34	4:34	162	02:25:38	32,00 km
33	1,00 km	4:36	4:36	172	02:30:14	33,00 km
34	1,00 km	4:34	4:34	174	02:34:47	34,00 km
35	1,00 km	4:33	4:33	172	02:39:20	35,00 km
36	1,00 km	4:49	4:49	175	02:44:09	36,00 km
37	1,00 km	4:26	4:26	174	02:48:35	37,00 km
38	1,00 km	4:48	4:48	165	02:53:23	38,00 km
39	1,00 km	4:27	4:27	169	02:57:50	39,00 km
40	1,00 km	4:24	4:24	173	03:02:15	40,00 km
41	1,00 km	4:42	4:42	169	03:06:56	41,00 km
42	1,00 km	4:38	4:38	162	03:11:34	42,00 km
43	0,21 km	0:56	4:30	160	03:12:30	42,21 km

annons

Etapper

21 mars 2026 - 09:31

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