GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	117	00:06:18	1,00 km
2	1,00 km	5:52	5:52	138	00:12:10	2,00 km
3	0,40 km	2:17	5:44	137	00:14:28	2,40 km
4	1,00 km	5:18	5:18	151	00:19:45	3,40 km
5	1,00 km	5:18	5:18	154	00:25:03	4,40 km
6	1,00 km	5:14	5:14	157	00:30:17	5,40 km
7	1,00 km	5:17	5:17	159	00:35:35	6,40 km
8	1,00 km	5:08	5:09	162	00:40:43	7,40 km
9	0,13 km	1:23	10:49	147	00:42:06	7,52 km
10	1,00 km	6:01	6:01	147	00:48:07	8,52 km
11	1,00 km	6:04	6:04	152	00:54:11	9,52 km
12	0,60 km	3:31	5:51	156	00:57:42	10,12 km

annons