GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:38	7:38	136	00:07:38	1,00 km
2	1,00 km	8:23	8:23	149	00:16:01	2,00 km
3	1,00 km	9:17	9:17	153	00:25:18	3,00 km
4	1,00 km	7:39	7:39	158	00:32:57	4,00 km
5	1,00 km	7:30	7:30	158	00:40:27	5,00 km
6	1,00 km	7:49	7:49	152	00:48:16	6,00 km
7	1,00 km	7:39	7:39	151	00:55:55	7,00 km
8	1,00 km	7:11	7:11	161	01:03:06	8,00 km
9	1,00 km	7:03	7:03	160	01:10:09	9,00 km
10	1,00 km	6:41	6:41	161	01:16:49	10,00 km
11	0,01 km	0:06	9:27	164	01:16:55	10,01 km

annons