GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	117	00:06:33	1,00 km
2	1,00 km	6:11	6:11	126	00:12:44	2,00 km
3	1,00 km	6:16	6:16	123	00:19:01	3,00 km
4	1,00 km	5:12	5:12	133	00:24:13	4,00 km
5	1,00 km	4:41	4:41	142	00:28:54	5,00 km
6	1,00 km	4:43	4:43	151	00:33:37	6,00 km
7	1,00 km	4:24	4:24	156	00:38:01	7,00 km
8	1,00 km	4:33	4:33	152	00:42:34	8,00 km
9	1,00 km	4:32	4:32	156	00:47:06	9,00 km
10	1,00 km	4:25	4:25	158	00:51:31	10,00 km
11	1,00 km	5:57	5:57	132	00:57:28	11,00 km
12	0,30 km	1:52	6:09	126	00:59:20	11,30 km

annons