GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:47	23,53	99	00:12:47	5,00 km
2	5,00 km	12:23	24,16	132	00:25:10	10,00 km
3	5,00 km	12:01	25,00	131	00:37:11	15,00 km
4	5,00 km	13:04	22,93	136	00:50:15	20,00 km
5	5,00 km	11:48	25,35	127	01:02:03	25,00 km
6	5,00 km	12:32	24,00	136	01:14:35	30,00 km
7	5,00 km	13:46	21,82	136	01:28:21	35,00 km
8	2,80 km	9:02	18,56	136	01:37:23	37,80 km

annons