GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	116	00:05:35	1,00 km
2	1,00 km	5:20	5:20	126	00:10:56	2,00 km
3	1,00 km	5:24	5:24	122	00:16:20	3,00 km
4	1,00 km	5:30	5:30	122	00:21:50	4,00 km
5	1,00 km	5:13	5:13	127	00:27:02	5,00 km
6	1,00 km	5:14	5:14	125	00:32:17	6,00 km
7	1,00 km	5:11	5:11	139	00:37:28	7,00 km
8	1,00 km	5:11	5:11	144	00:42:39	8,00 km
9	1,00 km	5:09	5:09	148	00:47:48	9,00 km
10	0,58 km	2:59	5:07	156	00:50:46	9,58 km

annons