GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	13:11	4:23	124	00:13:11	3,00 km
2	1,68 km	6:00	3:35	162	00:19:11	4,68 km
3	0,04 km	1:01	25:56	144	00:20:11	4,72 km
4	1,64 km	6:00	3:39	166	00:26:11	6,36 km
5	0,05 km	1:03	21:26	142	00:27:14	6,41 km
6	1,65 km	6:00	3:38	167	00:33:14	8,06 km
7	0,06 km	1:02	16:13	141	00:34:16	8,13 km
8	1,66 km	6:00	3:37	167	00:40:16	9,79 km
9	0,05 km	1:04	22:31	145	00:41:20	9,83 km
10	1,65 km	6:00	3:38	168	00:47:20	11,49 km
11	1,62 km	8:20	5:08	133	00:55:40	13,11 km

annons