GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	93	00:05:40	1,00 km
2	1,00 km	5:17	5:17	112	00:10:57	2,00 km
3	1,00 km	5:12	5:12	114	00:16:09	3,00 km
4	1,00 km	5:23	5:23	116	00:21:31	4,00 km
5	1,00 km	5:13	5:13	119	00:26:44	5,00 km
6	1,00 km	5:07	5:07	120	00:31:51	6,00 km
7	1,00 km	5:17	5:17	117	00:37:08	7,00 km
8	1,00 km	5:26	5:26	119	00:42:34	8,00 km
9	1,00 km	5:12	5:12	121	00:47:46	9,00 km
10	1,00 km	5:20	5:20	122	00:53:06	10,00 km
11	0,14 km	0:39	4:31	127	00:53:45	10,14 km

annons