GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:44	25,53	130	00:11:44	5,00 km
2	5,00 km	12:02	25,00	147	00:23:46	10,00 km
3	5,00 km	11:26	26,28	159	00:35:12	15,00 km
4	5,00 km	11:45	25,53	162	00:46:57	20,00 km
5	5,00 km	10:53	27,48	159	00:57:50	25,00 km
6	5,00 km	10:44	27,91	156	01:08:34	30,00 km
7	5,00 km	11:06	27,07	162	01:19:40	35,00 km
8	5,00 km	11:56	25,17	165	01:31:37	40,00 km
9	5,00 km	11:15	26,67	163	01:42:52	45,00 km
10	5,00 km	12:29	24,00	163	01:55:21	50,00 km
11	1,95 km	5:07	22,93	163	02:00:28	51,95 km

annons