GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	145	00:04:51	1,00 km
2	1,00 km	4:56	4:56	152	00:09:47	2,00 km
3	1,00 km	4:48	4:48	157	00:14:36	3,00 km
4	1,00 km	4:38	4:38	156	00:19:14	4,00 km
5	1,00 km	4:34	4:34	152	00:23:48	5,00 km
6	1,00 km	4:33	4:33	157	00:28:21	6,00 km
7	1,00 km	4:32	4:32	160	00:32:53	7,00 km
8	1,00 km	4:30	4:30	159	00:37:24	8,00 km
9	1,00 km	4:27	4:27	153	00:41:51	9,00 km
10	1,00 km	4:33	4:33	160	00:46:24	10,00 km
11	1,00 km	4:31	4:31	160	00:50:54	11,00 km
12	1,00 km	4:26	4:26	157	00:55:21	12,00 km
13	1,00 km	4:28	4:28	150	00:59:49	13,00 km
14	1,00 km	4:31	4:31	155	01:04:20	14,00 km
15	1,00 km	4:24	4:24	156	01:08:44	15,00 km
16	1,00 km	4:31	4:31	153	01:13:15	16,00 km
17	1,00 km	4:25	4:25	141	01:17:40	17,00 km
18	1,00 km	4:23	4:23	151	01:22:03	18,00 km
19	1,00 km	4:18	4:18	136	01:26:21	19,00 km
20	1,00 km	4:26	4:26	151	01:30:46	20,00 km
21	1,00 km	4:21	4:21	144	01:35:07	21,00 km
22	1,00 km	4:22	4:22	153	01:39:29	22,00 km
23	1,00 km	4:21	4:21	148	01:43:50	23,00 km
24	1,00 km	4:15	4:15	150	01:48:05	24,00 km
25	0,10 km	0:26	4:29	154	01:48:30	24,10 km

annons