GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	127	00:06:02	1,00 km
2	1,00 km	5:48	5:48	140	00:11:50	2,00 km
3	1,00 km	5:52	5:52	140	00:17:42	3,00 km
4	1,00 km	5:38	5:38	136	00:23:19	4,00 km
5	1,00 km	5:43	5:43	136	00:29:02	5,00 km
6	1,00 km	5:46	5:46	138	00:34:48	6,00 km
7	1,00 km	5:44	5:44	137	00:40:32	7,00 km
8	1,00 km	5:49	5:49	139	00:46:21	8,00 km
9	1,00 km	5:44	5:44	144	00:52:05	9,00 km
10	1,00 km	6:02	6:02	144	00:58:07	10,00 km
11	0,65 km	3:48	5:52	147	01:01:55	10,65 km

annons