GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	124	00:04:32	1,00 km
2	1,00 km	4:47	4:47	138	00:09:19	2,00 km
3	1,00 km	4:18	4:18	132	00:13:37	3,00 km
4	1,00 km	4:24	4:24	143	00:18:01	4,00 km
5	1,00 km	4:28	4:28	143	00:22:29	5,00 km
6	1,00 km	4:36	4:36	145	00:27:05	6,00 km
7	1,00 km	4:39	4:39	145	00:31:44	7,00 km
8	1,00 km	4:38	4:38	146	00:36:22	8,00 km
9	1,00 km	4:39	4:39	146	00:41:00	9,00 km
10	1,00 km	4:25	4:25	145	00:45:25	10,00 km
11	0,11 km	0:27	4:16	146	00:45:53	10,11 km

annons