GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	131	00:04:27	1,00 km
2	1,00 km	4:39	4:39	135	00:09:06	2,00 km
3	1,00 km	4:28	4:28	136	00:13:34	3,00 km
4	1,00 km	4:32	4:32	132	00:18:06	4,00 km
5	1,00 km	4:44	4:44	134	00:22:50	5,00 km
6	1,00 km	4:51	4:51	129	00:27:40	6,00 km
7	1,00 km	4:54	4:54	129	00:32:34	7,00 km
8	1,00 km	4:51	4:51	128	00:37:25	8,00 km
9	1,00 km	4:42	4:42	130	00:42:07	9,00 km
10	1,00 km	4:26	4:26	132	00:46:33	10,00 km
11	0,13 km	0:35	4:20	132	00:47:08	10,13 km

annons