GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:02	7:02	136	00:07:02	1,00 km
2	1,00 km	6:37	6:37	150	00:13:39	2,00 km
3	1,00 km	6:45	6:45	154	00:20:24	3,00 km
4	1,00 km	6:30	6:30	158	00:26:54	4,00 km
5	1,00 km	6:32	6:32	156	00:33:26	5,00 km
6	1,00 km	6:44	6:44	156	00:40:10	6,00 km
7	1,00 km	6:39	6:39	155	00:46:49	7,00 km
8	1,00 km	6:36	6:36	157	00:53:25	8,00 km
9	1,00 km	6:22	6:22	152	00:59:48	9,00 km
10	1,00 km	7:04	7:04	157	01:06:52	10,00 km
11	1,00 km	7:03	7:03	160	01:13:55	11,00 km
12	1,00 km	6:31	6:31	161	01:20:26	12,00 km
13	1,00 km	6:52	6:52	164	01:27:17	13,00 km
14	1,00 km	8:21	8:21	168	01:35:38	14,00 km
15	1,00 km	7:01	7:01	163	01:42:38	15,00 km
16	1,00 km	8:41	8:41	157	01:51:19	16,00 km
17	1,00 km	9:01	9:01	160	02:00:20	17,00 km
18	1,00 km	7:52	7:52	161	02:08:12	18,00 km
19	1,00 km	7:19	7:19	162	02:15:30	19,00 km
20	1,00 km	7:18	7:18	159	02:22:48	20,00 km
21	1,00 km	7:30	7:30	159	02:30:18	21,00 km
22	1,00 km	7:26	7:26	164	02:37:44	22,00 km
23	1,00 km	7:06	7:06	160	02:44:51	23,00 km
24	1,00 km	6:55	6:55	162	02:51:46	24,00 km
25	1,00 km	6:27	6:27	157	02:58:13	25,00 km
26	0,29 km	1:52	6:27	152	03:00:05	25,29 km

annons