GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:00	9:00	0	00:09:00	1,00 km
2	1,00 km	6:13	6:13	0	00:15:12	2,00 km
3	1,00 km	8:34	8:34	0	00:23:46	3,00 km
4	1,00 km	7:25	7:25	0	00:31:11	4,00 km
5	1,00 km	6:53	6:53	0	00:38:04	5,00 km
6	1,00 km	7:15	7:15	0	00:45:19	6,00 km
7	0,82 km	6:56	8:30	0	00:52:16	6,82 km

annons