GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:28	7:28	152	00:07:28	1,00 km
2	1,00 km	7:34	7:34	158	00:15:02	2,00 km
3	1,00 km	8:33	8:33	164	00:23:35	3,00 km
4	1,00 km	7:48	7:48	163	00:31:23	4,00 km
5	1,00 km	8:02	8:02	164	00:39:25	5,00 km
6	1,00 km	7:17	7:17	165	00:46:42	6,00 km
7	1,00 km	7:15	7:15	166	00:53:57	7,00 km
8	1,00 km	7:55	7:55	169	01:01:53	8,00 km
9	1,00 km	11:02	11:02	166	01:12:55	9,00 km
10	1,00 km	11:57	11:57	167	01:24:51	10,00 km
11	1,00 km	11:16	11:16	160	01:36:08	11,00 km
12	1,00 km	12:43	12:43	165	01:48:50	12,00 km
13	1,00 km	8:20	8:20	156	01:57:11	13,00 km
14	1,00 km	7:24	7:24	158	02:04:35	14,00 km
15	1,00 km	8:48	8:48	156	02:13:23	15,00 km
16	1,00 km	8:48	8:48	157	02:22:12	16,00 km
17	1,00 km	10:32	10:32	152	02:32:43	17,00 km
18	1,00 km	9:01	9:01	155	02:41:44	18,00 km
19	1,00 km	7:23	7:23	156	02:49:07	19,00 km
20	1,00 km	6:59	6:59	162	02:56:06	20,00 km
21	1,00 km	6:35	6:35	167	03:02:41	21,00 km
22	0,44 km	2:45	6:16	168	03:05:26	21,44 km

annons