GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:56	8:56	98	00:08:56	1,00 km
2	1,00 km	9:15	9:15	111	00:18:11	2,00 km
3	1,00 km	9:01	9:01	115	00:27:11	3,00 km
4	1,00 km	9:03	9:03	98	00:36:15	4,00 km
5	1,00 km	8:52	8:52	101	00:45:06	5,00 km
6	1,00 km	8:53	8:53	105	00:54:00	6,00 km
7	1,00 km	9:11	9:11	99	01:03:11	7,00 km
8	1,00 km	9:18	9:18	107	01:12:29	8,00 km
9	1,00 km	9:05	9:05	98	01:21:33	9,00 km
10	1,00 km	9:16	9:16	101	01:30:50	10,00 km
11	1,00 km	9:07	9:07	96	01:39:57	11,00 km
12	1,00 km	9:00	9:00	94	01:48:57	12,00 km
13	0,44 km	3:52	8:52	100	01:52:49	12,44 km

annons