GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	132	00:04:35	1,00 km
2	1,00 km	4:31	4:31	144	00:09:06	2,00 km
3	1,00 km	4:30	4:30	149	00:13:36	3,00 km
4	1,00 km	4:33	4:33	144	00:18:08	4,00 km
5	1,00 km	4:17	4:17	152	00:22:26	5,00 km
6	1,00 km	4:26	4:26	156	00:26:52	6,00 km
7	1,00 km	4:10	4:10	156	00:31:02	7,00 km
8	1,00 km	4:22	4:22	161	00:35:24	8,00 km
9	1,00 km	4:40	4:40	158	00:40:04	9,00 km
10	1,00 km	4:19	4:19	161	00:44:23	10,00 km
11	0,17 km	0:44	4:22	161	00:45:07	10,17 km

annons