GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	120	00:05:50	1,00 km
2	1,00 km	5:49	5:49	124	00:11:39	2,00 km
3	1,00 km	6:06	6:06	129	00:17:45	3,00 km
4	1,00 km	6:11	6:11	128	00:23:56	4,00 km
5	1,00 km	6:34	6:34	126	00:30:30	5,00 km
6	1,00 km	7:02	7:02	125	00:37:31	6,00 km
7	1,00 km	6:41	6:41	128	00:44:13	7,00 km
8	1,00 km	6:42	6:42	127	00:50:55	8,00 km
9	0,64 km	4:37	7:11	128	00:55:32	8,64 km

annons