GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	126	00:05:07	1,00 km
2	1,00 km	5:25	5:25	144	00:10:32	2,00 km
3	1,00 km	5:26	5:26	136	00:15:58	3,00 km
4	1,00 km	5:25	5:25	129	00:21:23	4,00 km
5	1,00 km	5:26	5:26	139	00:26:49	5,00 km
6	1,00 km	5:14	5:14	136	00:32:04	6,00 km
7	1,00 km	5:12	5:12	138	00:37:16	7,00 km
8	1,00 km	5:03	5:03	150	00:42:18	8,00 km
9	1,00 km	5:15	5:15	152	00:47:33	9,00 km
10	1,00 km	5:10	5:10	146	00:52:43	10,00 km
11	1,00 km	4:58	4:58	148	00:57:40	11,00 km
12	1,00 km	5:03	5:03	148	01:02:44	12,00 km
13	1,00 km	4:59	4:59	148	01:07:43	13,00 km
14	1,00 km	4:56	4:56	157	01:12:39	14,00 km
15	1,00 km	5:06	5:06	158	01:17:45	15,00 km
16	1,00 km	5:02	5:02	159	01:22:46	16,00 km
17	1,00 km	5:02	5:02	162	01:27:48	17,00 km
18	1,00 km	5:07	5:07	167	01:32:55	18,00 km
19	0,29 km	1:24	4:47	158	01:34:18	18,29 km

annons