GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	126	00:04:40	1,00 km
2	1,00 km	4:49	4:49	132	00:09:29	2,00 km
3	1,00 km	4:49	4:49	132	00:14:18	3,00 km
4	1,00 km	4:55	4:55	136	00:19:14	4,00 km
5	1,00 km	5:00	5:00	136	00:24:13	5,00 km
6	1,00 km	5:05	5:05	141	00:29:18	6,00 km
7	1,00 km	5:01	5:01	145	00:34:19	7,00 km
8	1,00 km	5:01	5:01	146	00:39:20	8,00 km
9	1,00 km	4:59	4:59	146	00:44:19	9,00 km
10	1,00 km	5:00	5:00	147	00:49:19	10,00 km
11	0,10 km	0:28	4:49	156	00:49:47	10,10 km

annons