GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	119	00:05:31	1,00 km
2	1,00 km	6:33	6:33	124	00:12:04	2,00 km
3	1,00 km	5:10	5:10	117	00:17:13	3,00 km
4	1,00 km	4:56	4:56	132	00:22:09	4,00 km
5	1,00 km	5:04	5:04	138	00:27:13	5,00 km
6	1,00 km	4:53	4:53	137	00:32:06	6,00 km
7	1,00 km	5:06	5:06	130	00:37:12	7,00 km
8	1,00 km	5:09	5:09	135	00:42:22	8,00 km
9	1,00 km	5:04	5:04	131	00:47:26	9,00 km
10	1,00 km	5:12	5:12	139	00:52:38	10,00 km
11	1,00 km	5:08	5:08	129	00:57:45	11,00 km
12	1,00 km	5:10	5:10	121	01:02:56	12,00 km
13	1,00 km	4:36	4:36	107	01:07:32	13,00 km
14	1,00 km	4:42	4:42	113	01:12:14	14,00 km
15	1,00 km	4:23	4:23	140	01:16:37	15,00 km
16	1,00 km	5:09	5:09	132	01:21:46	16,00 km
17	1,00 km	4:44	4:44	138	01:26:31	17,00 km
18	1,00 km	4:39	4:39	140	01:31:10	18,00 km
19	0,66 km	4:17	6:32	127	01:35:27	18,66 km

annons