GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	101	00:05:33	1,00 km
2	1,00 km	5:16	5:16	109	00:10:48	2,00 km
3	1,00 km	5:14	5:14	108	00:16:03	3,00 km
4	1,00 km	5:18	5:18	111	00:21:21	4,00 km
5	1,00 km	5:13	5:13	108	00:26:34	5,00 km
6	1,00 km	5:15	5:15	114	00:31:49	6,00 km
7	1,00 km	5:15	5:15	113	00:37:05	7,00 km
8	1,00 km	5:05	5:05	112	00:42:10	8,00 km
9	1,00 km	5:03	5:03	114	00:47:13	9,00 km
10	1,00 km	5:09	5:09	110	00:52:22	10,00 km
11	0,01 km	0:02	4:11	113	00:52:25	10,01 km

annons