GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	139	00:06:51	1,00 km
2	0,91 km	5:57	6:32	157	00:12:48	1,91 km
3	1,00 km	6:19	6:19	163	00:19:07	2,91 km
4	1,00 km	6:19	6:19	157	00:25:26	3,91 km
5	1,00 km	6:31	6:31	155	00:31:57	4,91 km
6	1,00 km	6:21	6:21	159	00:38:18	5,91 km
7	0,64 km	4:00	6:17	154	00:42:18	6,55 km
8	1,00 km	7:01	7:01	154	00:49:19	7,55 km
9	1,00 km	6:02	6:02	157	00:55:21	8,55 km
10	1,00 km	6:24	6:24	161	01:01:45	9,55 km
11	1,00 km	6:21	6:21	162	01:08:06	10,55 km
12	1,00 km	6:21	6:21	156	01:14:27	11,55 km
13	1,00 km	6:21	6:21	159	01:20:48	12,55 km
14	1,00 km	6:19	6:19	159	01:27:07	13,55 km
15	1,00 km	6:00	6:00	164	01:33:07	14,55 km
16	1,00 km	5:48	5:48	164	01:38:55	15,55 km
17	0,57 km	3:21	5:51	161	01:42:16	16,12 km

annons