GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	122	00:05:43	1,00 km
2	1,00 km	5:34	5:34	137	00:11:17	2,00 km
3	1,00 km	5:35	5:35	137	00:16:51	3,00 km
4	1,00 km	5:20	5:20	139	00:22:12	4,00 km
5	1,00 km	5:42	5:42	137	00:27:54	5,00 km
6	1,00 km	5:42	5:42	144	00:33:36	6,00 km
7	1,00 km	5:51	5:51	147	00:39:28	7,00 km
8	1,00 km	5:51	5:51	149	00:45:19	8,00 km
9	1,00 km	5:35	5:35	155	00:50:54	9,00 km
10	1,00 km	5:25	5:25	146	00:56:19	10,00 km
11	1,00 km	4:31	4:31	152	01:00:51	11,00 km
12	1,00 km	5:00	5:00	140	01:05:51	12,00 km
13	0,20 km	1:01	5:13	139	01:06:52	12,20 km

annons