GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:03	11:03	136	00:11:03	1,00 km
2	0,23 km	2:18	9:46	149	00:13:21	1,23 km
3	0,93 km	7:24	7:58	159	00:20:44	2,16 km
4	1,00 km	7:30	7:30	152	00:28:14	3,16 km
5	0,53 km	4:18	8:07	154	00:32:32	3,69 km
6	1,00 km	7:05	7:05	156	00:39:37	4,69 km
7	0,53 km	4:06	7:47	163	00:43:44	5,22 km
8	1,00 km	6:57	6:57	160	00:50:40	6,22 km
9	0,50 km	3:51	7:38	160	00:54:31	6,72 km
10	1,00 km	8:18	8:18	157	01:02:49	7,72 km
11	0,28 km	2:04	7:17	159	01:04:54	8,01 km

annons