GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:25	28,80	95	00:10:25	5,00 km
2	5,00 km	10:50	27,69	106	00:21:16	10,00 km
3	5,00 km	10:57	27,48	105	00:32:13	15,00 km
4	5,00 km	10:33	28,35	105	00:42:46	20,00 km
5	5,00 km	10:17	29,27	107	00:53:02	25,00 km
6	5,00 km	9:46	30,77	103	01:02:48	30,00 km
7	1,84 km	3:49	29,03	101	01:06:37	31,84 km

annons