GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	103	00:05:20	1,00 km
2	1,00 km	4:36	4:36	95	00:09:56	2,00 km
3	1,00 km	4:33	4:33	119	00:14:30	3,00 km
4	1,00 km	4:25	4:25	130	00:18:55	4,00 km
5	1,00 km	4:23	4:23	134	00:23:18	5,00 km
6	1,00 km	4:12	4:12	132	00:27:30	6,00 km
7	1,00 km	4:17	4:17	138	00:31:47	7,00 km
8	1,00 km	4:29	4:29	139	00:36:16	8,00 km
9	1,00 km	4:20	4:20	141	00:40:36	9,00 km
10	1,00 km	4:35	4:35	143	00:45:12	10,00 km
11	1,00 km	4:53	4:53	135	00:50:04	11,00 km
12	1,00 km	4:34	4:34	134	00:54:39	12,00 km
13	1,00 km	4:35	4:35	139	00:59:14	13,00 km
14	1,00 km	4:59	4:59	137	01:04:13	14,00 km
15	0,65 km	3:42	5:43	131	01:07:55	14,65 km

annons