GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	112	00:05:35	1,00 km
2	1,00 km	5:11	5:11	128	00:10:47	2,00 km
3	1,00 km	5:07	5:07	148	00:15:54	3,00 km
4	1,00 km	5:05	5:05	90	00:20:59	4,00 km
5	1,00 km	4:50	4:50	90	00:25:49	5,00 km
6	1,00 km	4:42	4:42	90	00:30:32	6,00 km
7	1,00 km	4:41	4:41	90	00:35:12	7,00 km
8	1,00 km	4:57	4:57	90	00:40:09	8,00 km
9	1,00 km	4:58	4:58	90	00:45:07	9,00 km
10	1,00 km	4:52	4:52	90	00:49:58	10,00 km
11	0,01 km	0:03	6:06	90	00:50:01	10,01 km

annons