GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	152	00:04:32	1,00 km
2	1,00 km	4:31	4:31	168	00:09:03	2,00 km
3	1,00 km	4:34	4:34	172	00:13:37	3,00 km
4	1,00 km	4:25	4:25	171	00:18:02	4,00 km
5	1,00 km	4:24	4:24	175	00:22:27	5,00 km
6	1,00 km	4:22	4:22	177	00:26:49	6,00 km
7	1,00 km	4:13	4:13	179	00:31:02	7,00 km
8	1,00 km	4:18	4:18	180	00:35:20	8,00 km
9	1,00 km	4:11	4:11	182	00:39:31	9,00 km
10	1,00 km	4:07	4:07	186	00:43:38	10,00 km
11	0,13 km	0:23	3:01	190	00:44:01	10,13 km

annons