GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	129	00:04:56	1,00 km
2	1,00 km	4:55	4:55	138	00:09:51	2,00 km
3	1,00 km	4:50	4:50	134	00:14:41	3,00 km
4	1,00 km	4:54	4:54	141	00:19:35	4,00 km
5	1,00 km	4:55	4:55	134	00:24:30	5,00 km
6	0,41 km	1:59	4:54	138	00:26:29	5,41 km
7	1,00 km	4:05	4:05	149	00:30:34	6,41 km
8	1,00 km	4:09	4:09	147	00:34:43	7,41 km
9	1,00 km	4:01	4:01	136	00:38:43	8,41 km
10	1,00 km	3:58	3:58	135	00:42:41	9,41 km
11	1,00 km	4:00	4:00	132	00:46:41	10,41 km
12	1,00 km	4:03	4:03	133	00:50:44	11,41 km
13	1,00 km	4:11	4:11	154	00:54:54	12,41 km
14	1,00 km	4:13	4:13	153	00:59:08	13,41 km
15	1,00 km	4:21	4:21	152	01:03:29	14,41 km
16	1,00 km	4:20	4:20	150	01:07:49	15,41 km
17	0,63 km	2:43	4:18	149	01:10:32	16,04 km
18	1,00 km	5:13	5:13	136	01:15:45	17,04 km
19	1,00 km	4:55	4:55	140	01:20:40	18,04 km
20	1,00 km	5:02	5:02	134	01:25:41	19,04 km
21	1,00 km	5:07	5:07	128	01:30:49	20,04 km
22	1,00 km	5:00	5:00	131	01:35:49	21,04 km
23	1,00 km	5:06	5:06	131	01:40:55	22,04 km
24	0,97 km	4:46	4:56	131	01:45:41	23,00 km
25	1,00 km	6:49	6:49	121	01:52:30	24,00 km
26	1,00 km	6:06	6:06	117	01:58:36	25,00 km
27	0,00 km	0:01	4:33	121	01:58:37	25,01 km

annons