GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	130	00:04:57	1,00 km
2	1,00 km	4:48	4:48	137	00:09:45	2,00 km
3	1,00 km	4:44	4:44	130	00:14:28	3,00 km
4	1,00 km	4:52	4:52	126	00:19:20	4,00 km
5	1,00 km	3:49	3:49	136	00:23:09	5,00 km
6	1,00 km	3:52	3:52	138	00:27:00	6,00 km
7	1,00 km	4:10	4:10	155	00:31:10	7,00 km
8	1,00 km	4:06	4:06	156	00:35:17	8,00 km
9	1,00 km	4:05	4:05	156	00:39:21	9,00 km
10	1,00 km	4:10	4:10	158	00:43:32	10,00 km
11	1,00 km	4:08	4:08	160	00:47:40	11,00 km
12	1,00 km	4:17	4:17	159	00:51:57	12,00 km
13	1,00 km	4:14	4:14	156	00:56:11	13,00 km
14	1,00 km	4:11	4:11	156	01:00:21	14,00 km
15	1,00 km	4:14	4:14	157	01:04:35	15,00 km
16	1,00 km	4:14	4:14	157	01:08:49	16,00 km
17	1,00 km	4:12	4:12	156	01:13:01	17,00 km
18	1,00 km	4:24	4:24	159	01:17:25	18,00 km
19	1,00 km	4:17	4:17	154	01:21:42	19,00 km
20	1,00 km	4:15	4:15	153	01:25:56	20,00 km
21	1,00 km	4:20	4:20	154	01:30:17	21,00 km
22	1,00 km	6:48	6:48	131	01:37:05	22,00 km
23	1,00 km	6:42	6:42	119	01:43:48	23,00 km
24	1,00 km	6:27	6:27	120	01:50:15	24,00 km
25	0,07 km	0:28	6:16	127	01:50:43	24,07 km

annons