GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	150	00:05:26	1,00 km
2	1,00 km	5:19	5:19	150	00:10:45	2,00 km
3	1,00 km	5:27	5:27	150	00:16:12	3,00 km
4	1,00 km	5:27	5:27	154	00:21:39	4,00 km
5	1,00 km	5:33	5:33	145	00:27:12	5,00 km
6	1,00 km	6:52	6:52	139	00:34:04	6,00 km
7	0,99 km	5:38	5:40	144	00:39:42	6,99 km

annons