GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:12	4:12	123	00:04:12	1,00 km
2	1,00 km	4:23	4:23	135	00:08:35	2,00 km
3	1,00 km	4:26	4:26	134	00:13:01	3,00 km
4	1,00 km	4:37	4:37	135	00:17:38	4,00 km
5	1,00 km	4:21	4:21	134	00:21:59	5,00 km
6	1,00 km	4:44	4:44	135	00:26:43	6,00 km
7	1,00 km	4:29	4:29	136	00:31:13	7,00 km
8	1,00 km	4:21	4:21	136	00:35:33	8,00 km
9	1,00 km	4:23	4:23	137	00:39:57	9,00 km
10	1,00 km	4:11	4:11	136	00:44:08	10,00 km
11	0,07 km	0:17	3:53	139	00:44:25	10,07 km

annons