GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	120	00:06:12	1,00 km
2	1,00 km	6:49	6:49	131	00:13:01	2,00 km
3	1,00 km	6:31	6:31	136	00:19:31	3,00 km
4	1,00 km	6:56	6:56	137	00:26:27	4,00 km
5	1,00 km	7:15	7:15	137	00:33:43	5,00 km
6	1,00 km	5:58	5:58	137	00:39:40	6,00 km
7	1,00 km	6:27	6:27	138	00:46:07	7,00 km
8	1,00 km	6:07	6:07	137	00:52:14	8,00 km
9	1,00 km	6:59	6:59	136	00:59:13	9,00 km
10	1,00 km	8:36	8:36	139	01:07:50	10,00 km
11	1,00 km	6:52	6:52	141	01:14:42	11,00 km
12	1,00 km	6:43	6:43	138	01:21:25	12,00 km
13	1,00 km	5:50	5:50	138	01:27:15	13,00 km
14	1,00 km	6:42	6:42	136	01:33:57	14,00 km
15	1,00 km	6:20	6:20	137	01:40:16	15,00 km
16	1,00 km	7:37	7:37	142	01:47:53	16,00 km
17	1,00 km	9:20	9:20	131	01:57:13	17,00 km
18	1,00 km	7:13	7:13	132	02:04:27	18,00 km
19	1,00 km	5:57	5:57	129	02:10:24	19,00 km
20	1,00 km	5:43	5:43	132	02:16:07	20,00 km
21	1,00 km	5:47	5:47	126	02:21:54	21,00 km
22	1,00 km	13:34	13:34	119	02:35:28	22,00 km
23	1,00 km	8:51	8:51	109	02:44:19	23,00 km
24	1,00 km	8:48	8:48	118	02:53:07	24,00 km
25	1,00 km	11:23	11:23	110	03:04:30	25,00 km
26	1,00 km	9:32	9:32	108	03:14:02	26,00 km
27	1,00 km	9:23	9:23	108	03:23:25	27,00 km
28	1,00 km	9:52	9:52	104	03:33:17	28,00 km
29	1,00 km	10:05	10:05	105	03:43:22	29,00 km
30	1,00 km	10:07	10:07	104	03:53:29	30,00 km
31	1,00 km	10:01	10:01	106	04:03:30	31,00 km
32	1,00 km	11:23	11:23	110	04:14:53	32,00 km
33	1,00 km	11:06	11:06	107	04:25:59	33,00 km
34	1,00 km	10:46	10:46	99	04:36:46	34,00 km
35	0,19 km	2:01	10:48	98	04:38:46	34,19 km

annons