GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:05	24,83	113	00:12:05	5,00 km
2	5,00 km	12:15	24,49	114	00:24:21	10,00 km
3	5,00 km	13:20	22,50	111	00:37:41	15,00 km
4	5,00 km	13:13	22,64	107	00:50:54	20,00 km
5	5,00 km	11:41	25,71	108	01:02:35	25,00 km
6	5,00 km	12:17	24,49	108	01:14:51	30,00 km
7	5,00 km	13:57	21,56	111	01:28:49	35,00 km
8	5,00 km	12:30	24,00	107	01:41:19	40,00 km
9	5,00 km	15:22	19,57	110	01:56:41	45,00 km
10	5,00 km	14:09	21,18	115	02:10:50	50,00 km
11	5,00 km	14:45	20,34	112	02:25:35	55,00 km
12	5,00 km	15:03	19,89	113	02:40:38	60,00 km
13	0,01 km	0:02	17,73	118	02:40:40	60,01 km

annons