GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	162	00:06:24	1,00 km
2	1,00 km	6:15	6:15	170	00:12:39	2,00 km
3	1,00 km	6:27	6:27	166	00:19:06	3,00 km
4	1,00 km	6:11	6:11	167	00:25:18	4,00 km
5	1,00 km	6:17	6:17	166	00:31:35	5,00 km
6	1,00 km	6:21	6:21	168	00:37:56	6,00 km
7	1,00 km	6:23	6:23	167	00:44:19	7,00 km
8	1,00 km	6:28	6:28	161	00:50:48	8,00 km
9	1,00 km	6:06	6:06	162	00:56:54	9,00 km
10	1,00 km	6:20	6:20	167	01:03:14	10,00 km
11	1,00 km	6:19	6:19	163	01:09:33	11,00 km
12	0,58 km	3:49	6:38	170	01:13:22	11,58 km

annons