GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	121	00:05:33	1,00 km
2	1,00 km	5:23	5:23	145	00:10:56	2,00 km
3	1,00 km	5:10	5:10	137	00:16:06	3,00 km
4	1,00 km	5:15	5:15	145	00:21:21	4,00 km
5	1,00 km	5:15	5:15	152	00:26:36	5,00 km
6	1,00 km	5:07	5:07	140	00:31:43	6,00 km
7	1,00 km	5:17	5:17	151	00:37:00	7,00 km
8	1,00 km	5:12	5:12	148	00:42:12	8,00 km
9	1,00 km	4:59	4:59	151	00:47:11	9,00 km
10	1,00 km	4:48	4:48	155	00:51:59	10,00 km
11	0,19 km	0:52	4:34	165	00:52:51	10,19 km

annons