GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	121	00:05:55	1,00 km
2	1,00 km	5:35	5:35	135	00:11:30	2,00 km
3	1,00 km	5:44	5:44	140	00:17:14	3,00 km
4	1,00 km	5:45	5:45	141	00:22:59	4,00 km
5	1,00 km	5:50	5:50	146	00:28:49	5,00 km
6	1,00 km	5:46	5:46	151	00:34:35	6,00 km
7	0,23 km	1:25	6:06	154	00:36:00	6,23 km
8	0,56 km	3:11	5:43	153	00:39:11	6,79 km

annons