GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:10	29,51	99	00:10:10	5,00 km
2	5,00 km	11:09	26,87	107	00:21:19	10,00 km
3	5,00 km	10:33	28,35	105	00:31:52	15,00 km
4	5,00 km	8:55	33,64	106	00:40:47	20,00 km
5	5,00 km	8:38	34,62	105	00:49:25	25,00 km
6	5,00 km	9:50	30,51	110	00:59:15	30,00 km
7	4,80 km	9:45	29,51	106	01:09:01	34,80 km

annons