GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	119	00:05:59	1,00 km
2	0,67 km	4:01	5:58	126	00:10:00	1,67 km
3	1,00 km	4:52	4:52	147	00:14:52	2,67 km
4	1,00 km	4:52	4:52	157	00:19:43	3,67 km
5	1,00 km	4:52	4:52	157	00:24:35	4,67 km
6	0,28 km	1:25	5:03	161	00:26:00	4,95 km
7	1,00 km	6:10	6:10	143	00:32:10	5,95 km
8	0,36 km	2:11	6:09	143	00:34:21	6,31 km

annons