annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	5:47	5:45	0	00:05:47	1,01 km
2	1,00 km	6:02	6:03	0	00:11:49	2,00 km
3	1,00 km	6:15	6:15	0	00:18:04	3,00 km
4	1,00 km	6:02	6:00	0	00:24:06	4,01 km
5	1,00 km	6:03	6:03	0	00:30:09	5,01 km
6	1,02 km	6:32	6:25	0	00:36:41	6,03 km
7	1,00 km	6:15	6:15	0	00:42:56	7,03 km
8	1,00 km	6:06	6:06	0	00:49:02	8,03 km
9	1,00 km	6:34	6:34	0	00:55:36	9,03 km
10	1,00 km	6:06	6:06	0	01:01:42	10,03 km
11	1,00 km	6:14	6:15	0	01:07:56	11,02 km
12	1,00 km	6:19	6:18	0	01:14:15	12,03 km
13	1,00 km	6:50	6:50	0	01:21:05	13,03 km
14	0,04 km	0:39	17:22	0	01:21:44	13,06 km

7 januari 2017 - 12:59

Tapperska x. 3

Längdåkning - Intervall

13,064 km
Distans

1:21:44
Tid

6:15 min/km
Snitt

Intervaller

Sträcka	Distans	Tid	Snitt

annons