GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	155	00:06:33	1,00 km
2	1,00 km	7:05	7:05	142	00:13:38	2,00 km
3	1,00 km	7:01	7:01	136	00:20:39	3,00 km
4	1,00 km	7:12	7:12	139	00:27:51	4,00 km
5	1,00 km	7:21	7:21	139	00:35:12	5,00 km
6	1,00 km	7:18	7:18	138	00:42:30	6,00 km
7	1,00 km	7:20	7:20	136	00:49:50	7,00 km
8	1,00 km	7:17	7:17	136	00:57:08	8,00 km
9	1,00 km	7:21	7:21	134	01:04:29	9,00 km
10	1,00 km	7:23	7:23	136	01:11:52	10,00 km
11	1,00 km	7:28	7:28	137	01:19:20	11,00 km
12	1,00 km	7:09	7:09	137	01:26:29	12,00 km
13	0,78 km	5:59	7:39	139	01:32:28	12,78 km

annons